“When we are no longer able to change a situation, we are challenged to change ourselves.”
― Viktor E. Frankl

I provide individualized therapy in response to my clients ongoing transformations. I try to be always flexible, because I know that as therapy progresses, clients are consistently changing, as are their needs in response to new and different challenges. I use a variety of approaches including hypnotherapy, cognitive behavioral therapy, narrative therapy, Solution focused therapy and other psycho dynamic approaches. Working together with my clients, I identify the therapeutic modality or combination of modalities most appropriate to each client and their particular concerns at any one time.

“The one thing you can’t take away from me is the way I choose to respond to what you do to me. The last of one’s freedoms is to choose one’s attitude in any given circumstance.”
― Viktor E. Frankl

In addition to my expertise in the area of family therapy and mediation, I have significant experience working with diverse populations across Canada and internationally. I can provide therapy in English, Hindi, Punjabi, Urdu, and am able to provide culturally appropriate therapy to an even broader range individuals from different cultures. I have worked for many years with an expansive spectrum of ethno-cultural and marginalized groups and people.

I provide Individual Therapy, Couples Therapy and Family Therapy.